Long before the development of official medicine, our ancestors created many ways to increase male dignity. These methods turned out to be so effective that even today many representatives of the stronger sex prefer them to surgery, creams and pumps.
What are these methods? How long will it take to see the effect? It's safe? There are many doubts, because this is a matter of responsibility. This article will answer all the questions asked, keep reading!
Ancient methods of penis enlargement at home
In the past, men were practical: they tried not to get hurt during these procedures. And they did not refuse to take pleasure once again. The basis of all the methods discussed in the article is to increase blood flow to the genital organ. This has a beneficial effect not only on the size of the dignity, but also on its "functionality".
Below we will describe the most effective and safe ancient methods of penis enlargement at home.
Massage
The penis is a porous body that fills with blood when stimulated. The result of this is an erection. The more elastic the cavities of the male genital organ are and the more they stretch, the larger the size of the penis and the more stable the erection. There are several types of massage that can increase both the length and thickness of the penis.
- Jelqing Technique- recognized among men as one of the best ways to enlarge the penis. You need to grab the penis with your hand and pull it down. The main thing is not to overdo it - the task is not to pull off the penis, but to perform movements that resemble milking. If you massage daily without skipping, the first effect will appear within a month.
- Tao Method.This technique allows you to increase the size of your head. The penis is grasped with the thumb and forefinger, after which the hand moves with effort towards the head. It is necessary to massage daily, repeating the movements 5 to 6 times.
- Uli's method.This massage allows you to increase the thickness of the penis. Before starting the procedure, it is necessary to induce an erection. The excited penis is grabbed with the palm of the hand and squeezed tightly for 35-40 seconds. It must be repeated 5 times in a row. Results will be visible in 1. 5 to 2 months.
Attention!These are old and safe techniques that bring quick results, but the sensations will not be pleasant for everyone.
The next, no less ancient method will bring more pleasure.
Masturbation
Doctors still haven't been able to decide whether masturbation affects penis size. As practice shows, correct movements during self-satisfaction increase the volume of the penis cavities, which increases its length and thickness, and also has a positive effect on the erection. So how should you masturbate to increase your manhood?
- Try to delay the onset of orgasm.The longer the penis remains erect, the stronger the blood flow, which means the penis cavities will stretch, gaining elasticity.
- There is no need to immediately start moving your hand vigorously.Movements should be smooth, gradually accelerating.
- During masturbation, periodically squeeze the penis tightly with your hand for 5 to 6 seconds and then continue the movements.The force must be reasonable - do not allow painful sensations to arise.
- Movements should occur along the entire length of the penis.If you neglect this rule, the blood will not spread properly throughout the genital organ and the desired effect will not be achieved.
The first results of masturbation will not be noticed before a month and a half of daily "training". Don't forget to rest -1-2 days a week should be skipped, otherwise fatigue and temporary erection problems may occur.
Important!To contain the approaching orgasm, try squeezing the base of the penis tightly. This will not only delay ejaculation, but will also have a positive effect on future erections.
Exercises
The penis grows throughout life.Since the end of the growth of the entire organism, the penis increases on average by another 0. 5 cm. Some men believe that the penis can be trained in the same way as muscles. There are even special exercises based on increasing blood flow to the genitals.
- Squats.This popular exercise not only strengthens the body but also helps increase penis size. The effect is achieved in about 5-6 months by increasing blood flow. In addition to the main result, the erection becomes stronger.
- Morning run.The principle is the same as squats, but the effect on erection is weaker.
The exercises discussed above extend their effect to the entire body, but there is no direct effect on the penis. Now let's take a look at techniques that only affect the penis.
- Wu-Yun point.Use your middle and ring fingers to press the area between your scrotum and anus. With the other hand you must pull the penis back (36 times). Do the exercise once a day.
- Bell.In a sitting position, you should open your legs wide and start moving your pelvis forward and upward. At the same time, the pelvic muscles must be kept tense. Repeat until tired 2 to 4 times a day.
The effect of exercise is achieved only through regular training, without jumping.
Penis enlargement devices also help add a few inches in length and width. Among them, the most popular are:
- Nozzle.
- Water pump.
- Extender.
All these "things" are not cheap. Fortunately, you can make the device yourself, as shown in the instructions.
Traditional methods
These are simple ways to enlarge the penis, based on the use of herbal decoctions.Some of them have contraindications, so you should consult your doctor before starting the course.
- Ginseng.The decoction not only increases the size of the penis, but also increases potency.
- Peruvian maca.The effect is visible only when an erection occurs. As a result of use, the penis enlarges during sexual arousal by an average of 15%.
- Hawthorn.It not only promotes penis growth but also improves immunity.
Buy the base for decoctions in pharmacies. In other places you can get a low-quality fake.
All of these penis enlargement methods have been tested over time and have received support even from doctors.There is no need to stop at one method. Nobody bothers you to combine massage with, for example, squats and the use of decoctions.
The resulting effect will change your entire life. Self-confidence will increase and your loved one will become affectionate and constantly seek intimacy!
Penis enlargement is a MYTH!
This is exactly what those who have not achieved results in this matter think. This is exactly what those who say:
- I tried jelqing (penis enlargement exercises) - and I couldn't make my penis bigger,
- I applied several creams and only saw a temporary effect,
- I used the pump and just stretched the skin.
How to choose the right method to enlarge the penis?In fact, there are several of them. The most common are jelqing, pumps and creams. Jelqing alone will not produce results. Tangible results can only be seen with the cream. More on this later. But bombs only provide a temporary boost and are very dangerous.
The most effective penis enlargement method– this is jelqing + special gel. Individually, each of them does not work (no matter what the cream manufacturers claim), but together they give a real effect!